Four Paths of Yoga

Karma – Active Path (service to others) Jnana – Philosophical Path (often the hardest) Raja – Scientific Path (Ashtanga) Bhakti – Devotional Path »

Eight Limbs of Yoga

Yama Niyama Asana Pranayama Pratyahara Dharana Dhyana Samadhi Yamas (abstentions) – truth, non-violence, control of sexual energy, non-stealing, and non-covetousness. Niyamas (observances) – austerities, purity, contentment,... »


The seven Chakras, and their associated mantras. Sahasrara Chakra 7th chakra, located at the top of the head. It is represented by a 1000 petal Lotus.... »