Svetasvatara Upanisad II Book I : On Yoga
I have been reading The Upanisads. They are spiritual commentaries from Hinduism. They are very interesting and in many ways like more like Christian proverbs. I... »
Four Paths of Yoga
Karma – Active Path (service to others) Jnana – Philosophical Path (often the hardest) Raja – Scientific Path (Ashtanga) Bhakti – Devotional Path »
The Seven Spiritual Laws of Yoga - Days of the week
The seven spiritual laws and the days of the week for reflection. The book Seven Spiritual Laws of Yoga defines the laws as follows: Sunday - ... »
Eight Limbs of Yoga
Yama Niyama Asana Pranayama Pratyahara Dharana Dhyana Samadhi Yamas (abstentions) – truth, non-violence, control of sexual energy, non-stealing, and non-covetousness. Niyamas (observances) – austerities, purity, contentment,... »
Chakras
The seven Chakras, and their associated mantras. Sahasrara Chakra 7th chakra, located at the top of the head. It is represented by a 1000 petal Lotus.... »