iPod Disk Scan

I was looking through some old notes on my computer and found these notes on how to scan the disk on your iPod (1st and 2nd... »

Eight Limbs of Yoga

Yama Niyama Asana Pranayama Pratyahara Dharana Dhyana Samadhi Yamas (abstentions) – truth, non-violence, control of sexual energy, non-stealing, and non-covetousness. Niyamas (observances) – austerities, purity, contentment,... »